The For Me
Movement
A community of women committed to growth, vulnerability, and freedom in God's image.
Hi I'm Katrina!
My name is Katrina Potter, co-founder of the For Me Movement, founder of Life Fuel Institute, and Life Fuel Coaching. I am deeply passionate about supporting others to align with their highest potential — body, mind, and spirit. My work is rooted in inner child healing, emotional release, and living a life that feels purposeful, free, and fueled from the inside out.
Over the years, I’ve been on my own journey — one that’s included seasons of burnout, survival mode, and giving from an empty cup. I’ve known what it’s like to pour into everyone else and forget to nourish my own soul. That’s why these mini retreats mean so much to me — because they are a space to pause, reconnect, and remember. They’re not just about wellness — they’re about wholeness. It’s here, in these sacred pockets of time, that we get to realign with what truly matters. We get to come home to ourselves. And I believe — from the bottom of my heart — that when women are aligned and well, they change the world. This space today is for you. It’s a time to pour in, be poured into, and learn how to create sustainable rhythms that support your daily life. Whether you’re here for inspiration, connection, or transformation — I’m so honored you’re joining me.
Today, we’re carving out a sacred space — just two hours — to slow down, breathe deeper, and truly pour into ourselves. This isn’t about adding one more thing to your plate — it’s about remembering your worth, your wellness, and why you matter. You’ve shown up, and that alone is powerful. It’s a declaration that you are ready to receive, to reconnect, and to realign. This workbook is designed to be a way to reflect, to come back to information we’ve gone over today, and to continue to reflect, well beyond this mini retreat.
Hi I'm Jessi!
I’m Jessi Wicks, co-founder of For Me Movement, founder of Life Academy and holistic life coach, and it’s my honor to walk with you on this retreat journey. Raised in a faith-filled home as a pastor’s daughter, I’ve always been drawn to the deep connection between spirit, body, mind, and emotions. My path—from cosmetology to natural healing and coaching—has taught me that true beauty and healing come from within. Through my own challenges, I’ve discovered the power of listening to the body and aligning with God’s truth.
What began as a desire to help women feel confident grew into a calling to help them feel whole. My work is rooted in the belief that emotional healing, spiritual renewal, and physical wellness are deeply interconnected. I’m a graduate of Elim Bible College, where I majored in Pastoral Ministry—a foundation that has shaped both my personal and professional life. Ministry isn’t just something I studied; it’s how I live and serve. I find deep joy and fulfillment leading worship and supporting my local church in various roles. Worship, for me, is a powerful way to connect with God and help others do the same.
Outside of my work, I’m a wife and mama to four amazing children. My family is the heart of my world, and together we live out our faith in everyday moments. Whether at home, in church, or on retreat, I carry the same heart: to create safe, sacred spaces where people can heal, grow, and be FREE to reconnect with who they truly are. These retreats are an extension of that mission.
Whether you're navigating change, craving clarity, needing freedom or simply longing for rest, my prayer is that you leave feeling grounded, renewed, and deeply seen. You are so worthy of the healing you seek—and I’m here, cheering you on every step of the way.
Call: 607-316-5468
Email: [email protected]
